Welcome to Creative Healthy Juicing, a simple guide designed to help you explore the power of fresh fruits and vegetables through juicing. This book was created to support our Creative Healthy Juicing Community as we come together for seasonal juice fast and wellness resets. Weather you are completely new to juicing or have been enjoying fresh juices for years, this guide will help you:
1. Learn the basics of juice fasting.
2. Understand how juicing supports wellness.
3. Discover simple and delicious juice recipes.
4. Follow a 3-day juice fast with confidence.
Fresh juice allows us to nourish the body with vitamins, minerals, and plant compounds in a form that is easy for the body to absorb. Juicing is not about perfection. It is about supporting your body, increasing your intake of fruits and vegetables, and creating a healthy rhythm of norishhment.
Welcome to the Journey.
Hi my name is Etta, I am a Shadow Integration Coach. I help spiritually awakening women decode their signs and synchronicities, heal their shadow, and practice Inner Alchemy in relationships, money, and life purpose.
